We think that adding these soft gels to your diet is the most effective approach to supplement it with the vital fatty acids that you need to maintain a fit and healthy lifestyle. Skin health: There are other uses for coconut oil outside cooking and baking. A lot of people use it cosmetically to support condition and appearance of their skin. According to studies, coconut oil can increase the moisture level of dry skin. Additionally, it might enhance the skin's ability to retain moisture.
"Naturally Occurring MCTs: MCTs provide support for healthy weight loss and ketone production."