Lecithin is a nutrient that is found in food on its own, and it is also available in supplement form to be taken by mouth. This form is a soft gel which makes for an easy tasteless addition to your diet if your lacking this essential nutrient!
Lecithin is a nutrient that is found in food on its own, and it is also available in supplement form to be taken by mouth. This form is a soft gel which makes for an easy tasteless addition to your diet if your lacking this essential nutrient!